Minor Sports Injuries in physiotherapy typically involve musculoskeletal conditions that arise from sporting or athletic activities. These injuries can be caused by overuse, direct impact, or excessive force that the body part cannot structurally withstand. Examples of minor sports injuries include sprains, strains, tendinitis, bursitis, and stress fractures.
Minor Sports Injuries
Specifications
- Each session 45 minutes
- Elbow Injuries: Tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis).
- Knee Injuries: Runner's knee and fracture.
- Ankle Injuries: Ankle sprain and Achilles tendinitis.
- Shoulder Injuries: Rotator cuff injury, impingement, and instability.
